9/11/2023 0 Comments Provo rec center personal trainerOnce you have completed your sessions, you may be asked to complete a brief evaluation in order to determine quality of the services rendered by the personal trainer, quality of the program, and education received. We want this experience to be positive and successful! Please inform Allison Meguro if you have any problems, questions or concerns that arise. No outside trainers or coaches are allowed to use the facilities without prior permission by TWU Fitness and Recreation management. These guidelines for medical clearance are based on the American College of Sports Medicine guidelines.Ĭurrent Membership to TWU Fitness and RecreationĬlients must be current TWU Students or current TWU Fitness and Recreation members in order to participate in the personal training program.Ĭlients are still required to check in at the fitness center front desk with the appropriate ID before working with the personal trainer. This consultation is designed to set goals, learn more about the client and provide education.Īfter reviewing a client's lifestyle questionnaire, medical history questionnaire and/or the fitness assessment results, it may be determined that a medical release is required before personal training can continue. The majority of a client's first session may be a consultation and/or fitness assessment with the trainer. The trainer is also responsible for giving a client 24 hours notice if he/she needs to cancel an appointment. If a client does not notify TWU Fitness and Recreation and/or the personal trainer within 24 hours, he/she will be charged for that session as if he/she had used it. If a client must miss a scheduled personal training appointment due to illness, emergency, travel or etc., he/she should notify TWU Fitness and Recreation and / or the personal trainer at the earliest possible date and make arrangements with the trainer to reschedule the appointment. The trainer is also responsible for arriving and being prepared to begin on time. If a session begins late due to the client, the trainer has the right to deduct those minutes off of the session. The trainer is only required to wait for the client for 10 minutes. Extending the expiration date is allowed upon agreement between the client, the personal trainer, and TWU Fitness and Recreation management.Ĭlients must be dressed appropriately and ready to participate at the time of the scheduled session. Personal training sessions will expire six (6) months from the date of purchase unless serious extenuating circumstances prevent the client from returning. Trainers and clients schedule their own appointments, independent of TWU Fitness and Recreation front desk or management staff. One to three 1 hour sessions per week with the assistance of a qualified personal trainer or fitness specialist scheduled to accommodate both the participant and the trainer.Often, a variety of fitness-related equipment will be used based on the client’s goals and needs. Continued education and instruction in the components of fitness: cardiovascular training, muscular conditioning training, flexibility and body composition.All information will be kept confidential. Fitness and goal assessment upon the initiation of the program.Individualized fitness instruction will include: Adhering to the following Policies and Procedures will ensure success! For personal training to be effective, participants and trainers must know what the expectations are for both sides.
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